Like any other sport, there are certain skills you must possess and hone to become a better player. It’s not enough to be good; you have to aim to be the best you can be. Here are the core skills you need to learn to be a pro Rugby player:
From how to grip the ball properly, to passing and catching the ball, mastering these basics can make all the difference. Practice a firm two-handed or one-handed grip on the rugby ball and do some drills for catching and passing. Whatever position you’re in, you have to be adept in these basic skills.
You have to be fast but you also have to know when to slow down. Proper control and balance is a must for a rugby player. Focus on the key running skills like acceleration, deceleration, and changing directions.
A player should know a variety of ways to tackle their opponent by practicing the techniques in different situations. This is highly important and each player should be competent even in one-on-one scenarios.
Practice games and actual games are vastly different so it’s a good idea to train decision-making skills as well. Being able to make decisions while under pressure can be crucial to the results of the game.